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Wellness

Art and craft workshop

A guided session of painting, floor art, origami, or DIY crafts that lets people relax and create something together.

Duration
90-120 minutes
Group size
10-50 people
Budget
Low to medium ($6-$14 per person)
How often
Quarterly

Benefits

  • A calm, creative break that reduces stress.
  • Helps people who prefer quieter activities to join in.
  • Produces a team artwork or décor for the office.

What you need

  • An instructor or a clear video tutorial.
  • Materials for each person: paper, paints, brushes, markers, glue, or origami sheets.
  • Tables, aprons, newspapers to protect surfaces, and cleaning supplies.
  • Music and a display wall.

How to run it - step by step

  1. 1

    Choose a craft that suits beginners and gather identical kits.

  2. 2

    Set up tables with materials and demonstrate the first step.

  3. 3

    Let people create at their own pace, with helpers walking around.

  4. 4

    Invite everyone to add their piece to a shared wall or board.

  5. 5

    Take a gallery walk and share what each person made.

Variations

  • Collaborative mural: each person paints a tile that joins into one picture.
  • Floor art for festivals made by teams in the office entrance.
  • Online: kits couriered to home with a live guide.

Mistakes to avoid

  • Complex crafts that frustrate beginners.
  • Too few materials per person.
  • Leaving no time to display and appreciate the work.

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